Session Packages & Testimonials
"If your spine is inflexibly stiff at 30, you are old.
If it is completely flexible at 60, you are young."
-Joseph Pilates
Introductory Package - 3 sessions, $150
This package is an opportunity to learn about Pilates and try out the Nook. It includes 3 sessions, 55 minutes each, for $150. This is a cost effective way to begin Pilates with individualized instruction while experiencing how Pilates makes you feel.
Privates Package - 5 sessions, $300
I work with clients in 5-session packages for $300, each session is 55 minutes. Instruction is individualized with advanced session planning that supports the specific needs of each client and encourages progress.
Duets Package - 4 sessions, $112/person
This package is for two people in a session working on the reformers, towers or chairs. Four sessions are purchased for $112 per person and each session is 55 minutes.
Client Testimonials
Michele is a thorough and patient Pilates teacher. I take mat and equipment classes and she makes the exercises fun to learn and class challenging. Aches and pains in my hips have disappeared and my mental focus has improved. -Alan T.
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My neurologist was impressed with my balance and encouraged me to continue Pilates. I really enjoy it and am thankful for how great I feel. -Susan W.
Taking Pilates once a week provides pain relief in my arthritic hip. I also have more endurance on the soccer field and better focus through the game! -Erin N.
Pilates is not overly strenuous, so I am motivated to continue training. Michele knows my capabilities and issues and creates tailored workouts to address my needs while ensuring my comfort. -Bob F.
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Pilates was the only exercise that helped me rebuild muscle and strength with my replaced hip. It was essential to my recovery. -Ann K.